It was a cold and stormy day today....
(possibility of snow tonight)
(possibility of snow tonight)
a perfect time to bring out the old crock pot
and fix some comfort soup
to warm the body and the soul!
Sweet Potato & Lentil Soup
2 lg. sweet potatoes peeled and diced
3 med. carrots cut into 1/2 " pieces
4 stalks celery cut into 1/2" pieces
2 leeks ( if desired) cut into 1/2" pieces (can use onion)
1 cup dried lentils
1 teaspoon curry powder
salt & pepper
1 tablespoon butter (or olive oil)
juice of 1/2 lemon
Combine all ingredients in the crock pot, add 6 cups of water.
Cover and cook on low for 8 hours or high for 4 hours.
SERVES 4
ENJOY!
calories 250 fat 3.5 g fiber 10g protein 12g
Stay Cozy,
Carrie