January 9, 2018

Eat your Greens...

Greens don't always have to be juiced....sometimes they are better warm....

Healthy comfort food tonight… Homemade spinach and kale soup. Spinach and kale are excellent sources of vitamins K, B1, B2, B6, D, E and even vitamin C as well as calcium , potassium, magnesium & iron....And lots of omega-3 fats and fiber! Load up on veggies to fight the flu and colds that are going around this time of year!



Cottage Cozy,
Carrie

6 comments:

NanaDiana said...

Thank you for finding me, Carrie. I backlinked to find you, too. I will be your newest follower as soon as I am done here and will add you to my sidebar. I read from there so that way I don't miss posts.

I'm not sure if you know this---Did you know that you are a No Reply when you leave a comment on someone's blog? There is a little thing in your settings where you can change that. That way when you leave a comment on someone's blog they can reply directly back to you via email.

Hope you have a wonderful Wednesday! Hugs- Diana

eileeninmd said...

Hello, your soup looks delicious. I love both kale and spinach. Thank you for visiting my blog and for the comment. Happy Wednesday, enjoy your day!

Debby@Just Breathe said...

That looks and sounds delicious!

Diane Mars said...

I bet that tasted great I think any way we get our good veggies is going to help us to stay healthy and hopefully stop us from getting the flu!

Leslie said...

That sounds good Carrie. I love spinach and I'm all about anything that will keep me healthy. These colds and flu bugs have got the best of me this season.
Good to see you.

Deborah said...

Oh YUM!!! Happy to see you again. Are you still in your townhouse?

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