Greens don't always have to be juiced....sometimes they are better warm....
Healthy comfort food tonight… Homemade spinach and kale soup. Spinach and kale are excellent sources of vitamins K, B1, B2, B6, D, E and even vitamin C as well as calcium , potassium, magnesium & iron....And lots of omega-3 fats and fiber! Load up on veggies to fight the flu and colds that are going around this time of year!
Cottage Cozy,
Carrie
