If you prepare these two bowls at the beginning of the week - you will have the makings of some very healthy and delicious meals. Keep them in the fridge "undressed" so they don't get soggy - that way you can scoop out what you need as you go. Salads, frittatas, rice bowls, soups, burritos and wraps are only a few of the meals you can make using these super foods!
This bowl is full of the greens -
kale, spinach, and 3 or 4 other leafy lettuces.
This one has cooked quinoa with finely chopped veggies -
zuchini, cucumber, tomatoes, broccoli, celery and scallions.
Add whatever veggies you love.
An added bonus:
Look for a pomegranate at your local market this week!
You won't be sorry for taking the time to break open a this delicious fruit and harvest all those tart and crunchy seeds.
They add so much - both in health and flavor.
Now a meal like this will take minutes to prepare.
Simply saute the two mixes...add some meatballs of your choice...
(these are veggie)...a little sauce and your done!
Eating Cozy,
Carrie
Yummi, dear Carrie!
ReplyDeleteI was laughing, because today I will have a meal like this too ;O)
Happy week to you,
Love and hugs, Claudia xo
That's such a great idea. I love having meals I can fix in a hurry! Looks very yummy! Hugs!
ReplyDeleteWhat a great idea. I would definitely enjoy having those items on hand.
ReplyDeleteInteresting post thanks for sharing this idea with us. Have a blessed day. Madeline
ReplyDeleteOh my goodness! I've never made a meal that pretty in my entire life! It looks so good, and healthy. The little squirrel feeder in your last post is adorable!
ReplyDeleteWhat a wonderful, healthy meal! Thanks for sharing, Carrie.
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