Zucchini Pancakes
Simple & Delicious!
Shred zucchini (skin & all) about 1 1/2 cups.
I used my food processor
Add these ingredients to the shredded zucchini.
1 rice cake or other low fat cracker (finely crumbled)
1 egg or 1/4 c. egg substitute
1 tbl. parmesan cheese (dried or fresh)
1/2 tea. lemon pepper
1 tbl. non-fat plain yogurt for topping.
Mix the ingredients (except the yogurt)
Spoon into pan coated with canola or olive oil spray
...to form two large pancakes.
Saute on a med. heat for approx. 5 mins each side.
...resist the urge to flip prematurely or they may fall part.
Serve with some non-fat plain yogurt and enjoy!
They are really yummy...healthy and low in fat & calories!
See you tomorrow for Day 3!
...remember it's a "GIANT" zucchini!
Stay Cozy, Carrie
